ESPECIAL LIBROS DE AUTOESTIMA Y SUPERACIÓN

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EL ALMANAQUE & LA CASA DEL LIBROLOS LIBROS MÁS VENDIDOS Si el destino es España Península se entregarán en el plazo de 3 días laborables.

Indice de Libros recomendadosNovedades – Los + vendidos – Autores AficionesViajesJuegos OlimpicosExcursionismoCocina InternacionalVinos  YogaZenFeng Shui – Embarazo&PartoBebésAutoayudaPareja

LIBROS DE JORGE BUCAYPAULO COELHO

LIBROS DE AUTOESTIMA Y SUPERACIÓN 123

TODO ES POSIBLE de REEVE, CHRISTOPHER  Editorial:MUCHNIK. EL ALEPH EDITORES, S.A. 14.00 € 

El accidente de equitación que Christopher Reeve sufrió en 1995 y a consecuencia del cual quedó tetrapléjico supuso para él un punto de inflexión en su vida. Desde entonces, Reeve vive consagrado a la superación personal y, en su empeño, ha llegado a dominar el arte de hacer de lo imposible lo inevitable. En Todo es posible, Reeve demuestra que todos somos capaces de superar infortunios en apariencia irremediables; nos enseña que, para quienes gozan de un cuerpo sano, la parálisis es una opción voluntaria —una elección personal que consiste en vivir abnegado por las dudas y por el miedo a asumir riesgos—, y que esa opción es inaceptable. Reeve sabe por experiencia propia que conquistar el espacio interior es una ardua labor y que requiere sufrimiento. En este libro, en el que intercala anécdotas de su vida con fragmentos extraídos de sus discursos y entrevistas, Reeve guía sutilmente al lector, ofreciéndole sus reflexiones.

MI VUELTA A LA VIDA de ARMSTRONG, LANCE y JENKINS, SALLY  Editorial:SUMA DE LETRAS, S.L. 6.75 € 

Esta es la historia de un viaje de la tragedia a la transformación. Se trata del relato personal de Lance Armstrong, su infancia, sus primeros logros, el terror que sufrió al tener que enfrentarse a un cáncer de testículo que amenazaba con matarle, su recuperación, a victoria contra la enfermedad y, finalmente, cómo ganó el Tour de Francia de 1999 e hizo realidad su sueño de ser padre.

DIAGNOSTICO CANCER: MI LUCHA POR LA VIDA de SUAREZ, MIRIAM  Editorial:DEBOLSILLO 7.50 € 

El testimonio de esta valiente mujer, hija del ex presidente Adolfo Suárez, que, embarazada de cinco meses, fue diagnosticada de un cáncer que le auguraba tres meses de vida. Su optimismo e inteligencia, más el apoyo incondicional de su famila, son narrados en este valioso libro, todo un alegato contra la adversidad.

¿ES POSIBLE PREVENIR EL CANCER?: COMO SE INTERRELACIONAN CUERPO, PSIQUE Y ENTORNO SOCIAL de STIERLIN, HELM y GROSSARTH-MATICEK, RONALD  Editorial:EDITORIAL HERDER SA 19.80 € 

Este libro ha reunido a dos investigadores sistémicos procedentes de distintas áreas: Helm Stierlin, experto en terapia sistémica de la familia, y Ronald Grossarth-Maticek, epidemiólogo de orientación sistémica. De la unión de ambos han resultado importantes avances en la investigación de los factores de riesgo psíquicos, físicos y sociales que pueden dar origen a enfermedades graves, como, por ejemplo, el cáncer. Entre otras cosas, los autores se basan en los resultados obtenidos a partir de los estudios prospectivos de intervención que Grossarth-Maticek realizó, junto con su equipo, durante más de treinta años y que perseguían conocer mejor qué factores intervienen en el desarrollo de ciertas enfermedades, a fin de prevenirlas. Los estudios consistían en recoger una gran cantidad de datos sobre 35.000 personas que, en el momento de iniciar la investigación, no padecían cáncer ni otras enfermedades graves. Además, escogió entre estas personas al azar dos grupos con alto riesgo de contraer un cáncer: a uno de ellos lo sometió a intervenciones experimentales en forma de tratamientos preventivos (terapia breve), mientras que en el grupo de control no intervino. A cabo de 15-20 años, los resultados fueron impactantes: en el grupo que había recibido el tratamiento preventivo se enfermó un número significativamente menor de personas que en el grupo de control no tratado. Este libro es innovador en cuanto a metodología, pero también tendrá gran importancia para la teoría y la práctica. Está dirigido no sólo a médicos, terapeutas y científicos, sino también al coetáneo que desea saber cómo puede prevenir posibles enfermedades o superar la que ya se haya manifestado.

SOY UN NIÑO CON EL SINDROME DE ASPERGER de HALL, KENNETH  Editorial:EDICIONES PAIDOS IBERICA 6.50 € 

«Los padres, la familia y los profesionales no podrán dejar de observar que la historia de Kenneth ofrece una visión fascinante de la vida de una persona con síndrome de Asperger. Este libro es de lectura obligada.» Del prólogo de Ken P. Kerr «Kenneth Hall escribe con una inocencia, una sinceridad y una capacidad de introspección quizá sólo posible en un niño.» Arlene Cassidy, directora de Parents and Professionals and Autism

EQUILIBRIO Y CURACION A TRAVES DE LA LOGOTERAPIA de LUKAS, ELISABETH  Editorial:EDICIONES PAIDOS IBERICA 13.00 €  La logoterapia es una disciplina orientativa que nos permite vivir centrados en el verdadero sentido de las cosas. En este libro, de la mano de numerosos ejemplos, la autora explica la aplicación práctica de la logoterapia y muestra cómo, en cualquier situación de la vida, por muy desesperada que sea, la voluntad de encontrarle un sentido crea un apoyo seguro, procura más felicidad y proporciona alegría renovada para seguir adelante. El Süddeutsches Institut für Logotherapie GmbH, dirigido por Elisabeth Lukas desde 1986, es uno de los centros de logoterapia de mayor renombre internacional. En él se enseña, aplica y desarrolla la logoterapia auténtica, la formulada por Viktor E. Frankl, hasta el punto de que sus colaboradores mantienen una estrecha relación humana y profesional con los miembros del Viktor Frankl Institut de Viena, dirigido por Gabriela Vesely, la hija de Frankl. LAS ADICCIONES EN ADOLESCENTES de OLIVENCIA LORENZO, JUAN JOSE y CANGAS DIAZ, ADOLFO  Editorial:EDITORIAL ARGUVAL, S.A. 3.95 €  COMO DEJAR EL ALCOHOL: NUEVAS SOLUCIONES PARA EL PROBLEMA DE LA BEBIDA de FLETCHER, ANNE M.  Editorial:EDICIONES PAIDOS IBERICA  19.50 € 

«Si eres una persona con problemas con el alcohol y te estás preguntando adónde acudir, lee este libro.» Del prólogo de Frederick F. Glaser Por fin alguien ha recurrido a los auténticos expertos: cientos de hombres y mujeres que han resuelto con éxito su problema con el alcoholismo. La autora de varios best-sellers Anne M. Fletcher les hizo una pregunta muy sencilla: ¿cómo lo conseguiste? Y el resultado es la primera guía totalmente imparcial sobre los problemas de los bebedores, un manual que rebate con inteligencia los más manidos tópicos sobre el alcoholismo y la desintoxicación. Fletcher desvela una verdad indiscutible: ningún camino para dejar de beber es igual de válido para todo el mundo, pues son muchas las fórmulas para superar el alcoholismo y no volver a caer en él. Cómo dejar el alcohol es un libro indispensable para todo aquel que haya luchado alguna vez contra la tentación de beber, haya tenido que tratar con alguien que sufre un problema de alcoholismo o se haya preguntado secretamente: “¿Bebo demasiado?”.

¿QUE ES LA BULIMIA?: UN PROBLEMA CON SOLUCION de VV.AA.  Editorial:EDICIONES PIRAMIDE, S.A. 10.00 €  ¿COMO AFECTA LA ANOREXIA EN EL CUERPO Y MENTE DE KIM? de AMOS, JANINE  Editorial:EDITORIAL EVEREST, S.A. 3.95 € 

Kim es una muchacha de trece años que empieza a tener problemas con su azlimentación. Se ve gorda y deja de comer. Con ayuda, acepta gradualmente que su comportamiento puede resultarle perjudicial a largo plazo. A medida que se recupera, entiende que su enfermedad no sólo tiene que ver con la comida… ¿Por qué se siente tan insegura? ¿Es sólo una cuestión de estética?

COMO DESARROLLAR LA AUTOESTIMA: TECNICAS EFICACES PARA APRENDER A VALORARNOS Y RESPETARNOS de CLEGHORN, PATRICIA  Editorial:EDICIONES ROBINBOOK, S.L. 12.00 € 

¿Sientes a menudo dudas ante situaciones que requieren una respuesta inmediata? ¿Titubeas justo en los momentos en que deberías mostrar mayor resolución? Esta falta de confianza en uno mismo es una realidad que todos hemos experimentado en algún momento de la vida. Sin embargo, recuperar tu autoestima puede ser realmente sencillo si te decides aceptarte tal y como realmente eres y a dejar de comportarte de un modo absurdamente autocrítico y destructivo. Renovador y motivador, este libro te enseñara como extraer el máximo provecho de tus habilidades y cualidades innatas. Innumerables ejercicios orientados a la practica personal y todo tipo de ejemplos te servirán para reconstruir tu autoestima,  relajarte mas eficazmente e iniciar el control de tu propia vida.

CONOCETE A TI MISMO de LOW, ALBERT  Editorial:OBERON 14.00 €  NO TE AHOGUES EN UN VASO DE AGUA de CARLSON, RICHARD  Editorial:GRIJALBO MONDADORI, S.A 14.90 € 

Richard Carlson, tomando el testigo del conocidísimo autor de manuales de autoayuda Wyne W. Dyer, nos ofrece cien consejos para tomarnos la vida de otro modo. Así, la obra se estructura en cien capítulos de corta extensión donde se pasa revista a los problemas que con mayor frecuencia suelen ‘torcer’ nuestra vida cotidiana, brindándonos una serie de estrategias fáciles de aplicar, como por ejemplo: ‘Haz una sola cosa a la vez’ o ‘Piensa en tus problemas como profesores potenciales’. Expresado de una forma muy clara y amena, el mensaje que se desprende de todo ello es que , si se aparcan las prisas, la vida puede llegar a convertirse en un fluir armonioso donde es posible ser feliz. Y cinco millones de lectores estadounidenses parecen estar de acuerdo.

COMO RESOLVER SUS MIEDOS de WHITEHEAD, T.  Editorial:SUSAETA EDICIONES, S.A. 9.00 €  APRENDIENDO A ENVEJECER: LA PERSONA Y SUS POSIBILIDADES de TOURNIER, PAUL  Editorial:EDITORIAL CLIE 22.00 € 

En el camino de la vida hay dos recodos fundamentales: el paso de la infancia a la edad adulta, y el de la edad adulta a la vejez. La jubilación puede ser una meta deseable o un fantasma aterrador. La vejez puede ser la mejor etapa con la fe como base.

HAY VIDA DESPUES DE LOS CINCUENTA de VILLACASTIN, ROSA  Editorial:DEBOLSILLO 6.50 € 

Lejos quedan los tiempos en que las mujeres, llegadas a los cincuenta años, se enfrentaban a ‘la depresión del nido vacío’. Esta reconocida periodista señala un camino para mujeres que, lejos de haber terminado con su función en esta vida -criar a los hijos, agrupar la familia- se encuentran ante un nuevo y maravilloso ciclo de autoconocimiento y libertad.

LIBROS DE AUTOESTIMA Y SUPERACIÓN 123

LIBROS DE JORGE BUCAYPAULO COELHO

Indice de Libros recomendadosNovedades – Los + vendidos – Autores AficionesViajesJuegos OlimpicosExcursionismoCocina InternacionalVinos  YogaZenFeng Shui – Embarazo&PartoBebésAutoayudaPareja

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